I’m adding three great new public classes to my schedule for 2013! Sunday morning Detox Flow at Focus Fitness Main Line 11:30-12:45. As well as Tuesday and Thursday mornings 9:30-10:45 at The Yoga Den in King of Prussia. I hope to see you at one of these soon!!
Join me at Dana Hot Yoga for a swinging Disco party to sweat and twist out the holiday season. These special music themed classes are always a ton of fun and not to be missed! January 4th, 2013 7:30-9:30, $20!
I’m excited to announce that I am the newest Yoga Earth Ambassador! Be on the look out for samples in upcoming classes!
Starting on January 7th and running for 6 weeks will be a new Broga series at Gateway Bodyworks in Phoenixville. Broga is men’s only yoga where you don’t have to feel like you have to keep up with the gymnast girl on the mat next to you. Classes are held on Monday nights from 7:30-8:30
Friday was a hard day for many of us in the Conshohocken area yoga community as we said goodbye to our yoga home, Ryah Yoga and Health. This is the studio where I took my very first class, continued to teach and to practice several days a week. I, along with so many others, had