Having been in the corporate environment for several years, I understand the stresses and needs of those you count on. Let me lead your employees through a sixty minute Vinyasa yoga class each week to help relieve stress, center their minds and send your company soaring to new heights! Check out these benefits!!
- For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Centre)
- Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)
- Yoga can help employees stretch away stress, anxiety, burnout. (Employee Benefit Network)
- Yoga is a great way to build a sense of community and respect within your company by fostering a positive common interest!
Classes can be designed to meet your specific needs. It’s easy! I can come to your place of business before or after work, or even for a yoga luncheon!
Hosting a corporate event? Book a quick stretch session to help the participants remain present while improving mental clarity! It can even be done in the boardroom!